萬一明天就是世界末日，你又是一個很自律的人，沒有每天早上八點起床、十二點吃飯，接著下午三點健身，然後六點吃晚餐，晚上十點睡前再花十分鐘跟自己相處一下，慢一分鐘就全身發癢，那你要怎麼辦？ 所以，如...

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To all my fellow friends, runners, supporters. I...